Yoga. Golden Beach. Bring yourself.
Dynamic vinyasa at The Healing Hub. Kind to each other, kind to your body — no ranking, no comparing. All levels welcome.
Live Class Schedule
Events by Week
Oct 24 - Oct 26, 2026
Saturday
Oct. 24
No events scheduled
Sunday
Oct. 25
Monday
Oct. 26
No events scheduled
Kind is the rule. Flow is the class.
Most yoga is sold on what it will do to you. Kind Flow starts somewhere else. Kind is the standard we hold everything to — to each other in the room, to the body you brought today, to the space we borrow to do it in.
Flow is what actually happens for the hour: a dynamic vinyasa that builds heat and lets it go. Nobody's behind. No ranking, no comparing. Rest is always a full option.
Come flow with me.
5 class pass available!
Come every week, or mix it up.
$90 ($18 per class)
ABOUT ME
I started yoga in 2020. What kept me going back to yoga was real strength work, a connection to my body, and walking out steadier than I walked in. I loved my studio just as much for the people as the flow: the same faces, week after week, building something together.
Yoga was with me through two pregnancies, and I squeezed my 200-hour teacher training in between babies, whenever I could find the hours.
Golden Beach doesn't have what I was chasing; a proper, heat-building flow, taught with care. So I'm building it myself, one class at a time.
This is me giving it a go, same as you. Sunday, 7am. Bring yourself. Kind is the rule. Flow is the class.
Frequently asked questions
Do I need yoga experience to come?
No. This is genuinely all levels. Cues are clear, options are offered if you need them, and rest is always a full option, never a lesser one.
What should I bring?
Just yourself — the Healing Hub supplies mats, blocks, bolsters and blankets. Bring a water bottle if you'd like one, and anything else that makes your practice more comfortable — an eye mask for savasana, for instance, if that's your thing.
Can I book just one class, or do I have to commit to all four?
Either — $25 for a single class, or $75 for all four Sundays in October.
OfferingTree